Description

4.5 Stars

Product Intro:

Discover the transformative potential of art therapy with Essential Art Therapy Exercises. This cognitive behavioral therapy workbook offers a variety of creative activities to help individuals explore their emotions, gain self-awareness, and process past traumas.

Key features of this well-reviewed workbook include 75 art therapy exercises that use different mediums to support healing and self-discovery. Each exercise is accompanied by supportive prompts, post-activity questions, and judgment-free guidance on artistic techniques. The book also includes helpful supply lists and tips for creating a healing space.

Let art guide you on your journey to recovery with Essential Art Therapy Exercises. This book, published by Callisto in March 2020, is available in English with 162 pages. The ISBN-10 is 1646111621, and the ISBN-13 is 978-1646111626. The book weighs 2.31 pounds and has dimensions of 7.5 x 0.4 x 9.25 inches.

Imagine the reaction to receiving this gift:

Your friend’s eyes widen with surprise and delight as they unwrap the gift, flipping through the pages of the book and realizing the potential for healing and relaxation it offers. They may express gratitude and excitement at the prospect of trying out the exercises and finding solace in the therapeutic techniques provided. They might even hug you tightly, feeling touched by your thoughtfulness and care in choosing such a meaningful and beneficial gift. Overall, your friend is likely to be deeply appreciative and enthusiastic about the impact this gift could have on their mental health and well-being.